I joined my good friend Courtney for a couple laps around the park this morning. I really don't like to exercise and am not consistent about it at all, but when I saw Court walking around the park on my way home from dropping the kids at school the other morning, I thought to myself, now I could do that. So I did, and it was actually very nice. I really enjoy Courtney's company and friendship, so the time went by fast, and I've been a little sore all day, so I figure my muscles got a little benefit out of it. I hope we're able to keep it up a couple times a week.
6 comments:
Good for you!! Neat perspective:)..
I'm with you, I not a big on exercising and as I age I find it even more difficult to get myself moving. Luckly I have the puppies to keep me company and are always at the ready for a walk.
Good for you. If you ever want some accountability or to be encouraged by other exercisers, then come check out my Gettin My Workout On Facebook page! http://www.facebook.com/pages/Gettin-My-Workout-On/117158718378199
Good for you! I have a good friend that I walk with a few times a week. Time flies with good company and conversation...doesn't feel like exercise!
i like this shot! and good for you on starting a new routine. i just started to exercise again after a *ahem* couple years hiatus. i haven't felt sore muscles in so long!
Good for you! I need to do the same. It's always easier with a buddy, isn't it :-)
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